Sun, 05 Apr|
The Elephant House
Open to Receive - A Forrest Yoga Workshop
Time & Location
05 Apr 2020, 14:30 – 17:00
The Elephant House, 1 Dean St, Bedminster, Bristol BS3 1BG, UK
About the Event
Yoga can help us open up to receive the gifts the world is offering and also the ones we already have.
In this workshop we will have time to explore our bodies, our patterns of holding and the narratives which shape the way we show up in the world.
We will move and breathe deeply, and have space to reflect and share. Expect to find out something new about the gifts you already have.
I passionately believe in the power of held safe spaces and communities. Being witnessed in this way has helped me to transform many of the self-limiting ideas I have held about myself.
I look forward to working with you.
£25 or MoveGB with top-up Message email@example.com or Alice Holmes Yoga on Facebook to book a space __________________________________________________________________
Forrest yoga is a deeply healing, powerful and transformational practice, which allows us to use our strength, discretion, and innate body intelligence to come into greater connection with our authentic self. It is suitable and adaptable for people of all ages, abilities and for those working with injury or illness.
Forrest yoga is also straight-talking and fun. It is a place to explore and celebrate without judgement the parts of ourselves that are deepest down and sometimes hidden, and give them permission to move into the light.