Tue, Nov 24
Live Online Class
Tuesday Forrest Flow Yoga 6.15pm GMT
*** Free / Donation ***
This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
Sun, Nov 29
Live Online Class
Sunday Flow Yoga 6.30pm GMT
*** Free / Donation ***
An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
Tue, Dec 01
Live Online Class
Tuesday Forrest Flow Yoga 6.15pm GMT
*** Free / Donation ***
This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.