• Tue, Jan 19
    Live Online Class
    Tuesday Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jan 24
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share

I also speak at events, and teach private classes and small group classes.

Contact me for details of this or any of my classes and events.

© 2020 Alice Holmes Yoga