Classes and Events

  • Tue, Jan 19
    Live Online Class
    Tuesday Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jan 24
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Sun, Jan 17
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jan 12
    Live Online Class
    Tuesday Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jan 10
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jan 05
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jan 03
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Dec 22
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Dec 20
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Dec 15
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Dec 13
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Dec 08
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Dec 06
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Dec 01
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Nov 29
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Nov 24
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Nov 22
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Nov 17
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Nov 15
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Nov 10
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Nov 08
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Nov 03
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Nov 01
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Oct 27
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Oct 25
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Oct 20
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Oct 18
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Oct 13
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Oct 11
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Oct 06
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Oct 04
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Sep 29
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Sep 27
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Sep 22
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Sep 20
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Sep 15
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Tue, Sep 08
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Sep 06
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Sep 01
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Aug 30
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Sun, Aug 30
    Online class
    Yoga pose / injury clinic
    While we are in this Covid-online world still, this *free* space is to workshop individual poses or anything you want specific 1-1 help with. If you are interested come with a yoga pose / injury / area to work with and I can give you some pointers and offer some specific input.
    Share
  • Tue, Aug 25
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Aug 23
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Aug 18
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Aug 16
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Aug 11
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Aug 09
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Sun, Aug 02
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jul 28
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jul 26
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jul 21
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jul 19
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jul 14
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jul 12
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jul 07
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jul 05
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jun 30
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jun 28
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jun 23
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jun 21
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jun 16
    Live Online Class
    Tuesday Forrest Flow Yoga 6.15pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jun 14
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jun 09
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Jun 07
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Jun 02
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, May 31
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, May 26
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, May 24
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, May 19
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, May 17
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, May 12
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, May 10
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, May 05
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, May 03
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Apr 28
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Apr 26
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Apr 21
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Apr 19
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Apr 14
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Apr 12
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Apr 07
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Apr 05
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Mar 31
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm BST
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Mar 29
    Live Online Class
    Sunday Flow Yoga 6.30pm BST
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share
  • Tue, Mar 24
    Live Online Class
    Tuesday Forrest Flow Yoga 6.45pm GMT
    *** Free / Donation *** This is a class suitable for all levels including those working with injuries or illness. We will connect with our breath and body, feel our strength from the inside out, and nurture our bodies with intentional awareness and movement.
    Share
  • Sun, Mar 22
    Live Online Class
    Sunday Flow Yoga 6.30pm GMT
    *** Free / Donation *** An engaged Vinyasa Flow class, suitable for all levels. We will work with our breath and attention to release patterns of tension and holding in the body, and to open ourselves up to our potential for strength, stillness and joy on and off the mat.
    Share

I also speak at events, and teach private classes and small group classes. Message me for details of this or any of my classes and events :)

© 2020 Alice Holmes Yoga